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Helping someone else

Ways to support someone who is going through a tough time, has mental health difficulties or you are worried about

  1. Tips on being a good listener
  2. What to say to someone who's having a tough time
  3. Worried about someone's mental health
  4. Accompanying someone to support services

Self-harm or suicidal thoughts

  1. What to do if someone is attempting suicide
  2. Supporting someone who might be suicidal
  3. How to help someone who self-harms

Depression

  1. Depression in children and teenagers
  2. Helping someone with depression

Difficult life situations

  1. Supporting someone who is grieving
  2. Supporting someone through exams