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Living well

Get advice on how to stay well and support your mental and physical health.

Your mental health

Advice, information and support services for mental health

Pregnancy and birth

All you need to know about pregnancy and birth

Babies and children

Advice and support on caring for babies and children

Ask about alcohol

Evidence-based advice on alcohol - drink less, gain more

Drugs.ie

Drug and alcohol information and support

Quit smoking

Get the help you need to quit smoking on QUIT.ie

Sexual wellbeing

Keeping you and your partners informed about sexual wellbeing

Exercise

Read tips on how to fit physical activity into your day

Healthy eating

Advice on eating a healthy, balanced diet

Dementia - Understand together

Get support and information about dementia