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Your mental health

Find advice, information and support services for mental health and wellbeing
Do you need to talk to someone now? Free call Samaritans 116 123

HSE services and information

Mental health issues

Information on common mental health issues such as depression and anxiety

Coping with difficult situations

Advice on how to cope with difficult situations that can impact your mental health

Find support and services

Search for online, telephone or face-to-face mental health supports and services

Get urgent help

Help for a mental health emergency or crisis

Looking after your mental health

Things you can do to support your mental wellbeing

Information and advice for family and friends

Practical advice on how you can help someone experiencing mental health issues

What's on your mind?

Not sure what you are looking for? Find the most relevant support services for you.

Local events

Search for mental health events, training and activities across Ireland throughout the year

Search for events

Little Things

Little Things is a mental health and wellbeing campaign by the HSE

Read more

Release the Bottled up Monster

Read more about our new mental health campaign for young people

Read more

Find the right support options for you