Difficult life situations

Advice on things you can do to help your mental health in difficult life situations such as bereavement or bullying

Addiction

Types and signs of addiction and how to get help

Bereavement

Coping with grief after bereavement or loss and how to support others

Bullying and harassment

Types of bullying and harassment and what to do if you're being bullied

Domestic violence and abuse

Find out signs of abuse and where to get support

Exam stress

How to manage exam stress and stay motivated

Jealousy

Learn ways to deal with jealousy

Loneliness

Advice on what to do if you feel lonely or isolated

Sexuality

Mental health issues that can affect LGBTI+ people and getting support