Contact the Quit team to stop smoking

You can contact a trained stop smoking advisor to support you.

Freephone: 1800 201 203
Freetext: QUIT to 50100
Twitter: @HSEQuitTeam
Facebook: You Can Quit

The Quit team is available:

  • Monday: 10am to 8pm
  • Tuesday: 10am to 8pm
  • Wednesday: 10am to 7pm
  • Thursday: 10am to 7pm
  • Friday: 10am to 5pm
  • Saturday: 10am to 2pm

Outside of these hours, you can leave us a message and we will get back to you when we're open again.

You can also make an appointment with your local stop smoking clinic.

Find your local stop smoking clinic

Page last reviewed: 5 October 2022
Next review due: 5 October 2025