HSE services and information
Sign up to a Quit plan, order a Quit kit and find out how the quit service works
Why smoking is bad for you, the health and financial benefits of stopping
Stop smoking clinics, support and treatment
How to help a friend or family member stop smoking
Using NRT doubles your chances of quitting smoking.
The HSE provides a range of free services open to anyone who wants to quit smoking
Quit Smoking blog
Alan runs the Amsterdam half-marathon on his 1000th day off cigarettes
Clonakilty man, Alan Lowney started smoking when he was a teenager. He smoked fifteen to twenty cigarettes a day for 27 years and more at the weekends.
Quitting smoking can be hard and going it alone can be even harder. This October, we want to help you quit by giving you tools and tips to support you.