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Quit Smoking

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people have quit smoking this year with the Quit plan

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HSE services and information

Sign up and quit smoking

Sign up to a Quit plan, order a Quit kit and find out how the quit service works

Reasons to quit smoking

Why smoking is bad for you, the health and financial benefits of stopping

Get help to quit smoking

Stop smoking clinics, support and treatment

Help someone else quit smoking

How to help a friend or family member stop smoking

Nicotine replacement therapy (NRT)

Using NRT doubles your chances of quitting smoking. 

Support services

The HSE provides a range of free services open to anyone who wants to quit smoking

Quit Smoking blog

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Tony Conlon – How I quit smoking

My name is Tony Conlon and I was a smoker. I started smoking when I was about 12 or 13 years old as it was the thing to do at the time. 

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Meet the Quit Leaders for 2021

Our Quit leaders will share their stories to help inspire and encourage others to join them on the journey to becoming smoke-free. Our 11 would-be quitters will show how important support is when giving up smoking and the services offered by the HSE Quit programme.

Getting help to quit makes a big difference

“My determination was a big difference this time. I also thought this was a chance to take something positive from a stressful situation. I used the Quit service and that really helped. I had regular check in calls with a Quit advisor for the first few weeks and I recently had my three month check in call.”

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