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Keeping well during pregnancy

How to look after yourself and your baby while you're pregnant, including advice on diet and exercise

Health and lifestyle

Read advice on staying healthy and well during pregnancy

Zika virus and pregnancy

Find out how to protect yourself from the Zika virus if you are pregnancy or planning a pregnancy

Food and drink

Read about which food and drinks to avoid while pregnant

Pelvic floor muscle exercises

Find out how to do pelvic floor exercises and what the benefits are.

Twins, triplets or more

Find out what to expect during a multiple pregnancy

Adjusting to pregnancy

Read advice on dealing with the emotions of being pregnant

Exercise

Advice on exercising safely in pregnancy and when to stop

Back pain

How to manage back pain in pregnancy

Vegetarian and vegan diets in pregnancy

Make sure you get the vitamins your baby needs while you are pregnant