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After the birth

Read advice on common health problems after giving birth and how to get help

  1. Recovering after the birth
  2. When to get medical help after the birth
  3. Body changes after birth and recovery

Common health problems

  1. Bladder and bowel problems
  2. Breast changes or hair loss
  3. DRAM - weakness in tummy muscles after birth
  4. Feeling depressed after childbirth
  5. Your vagina after giving birth
  6. Pain in your muscles and bones after birth

Exercise after pregnancy

  1. Exercise plans 0 to 12 weeks after pregnancy
  2. Exercise after pregnancy
  3. Exercise after a caesarean