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After the birth

Read advice on common health problems after giving birth and how to get help

  1. Recovering
  2. When to get medical help
  3. Body changes

Common health problems

  1. Bladder and bowel problems
  2. Hair loss
  3. DRAM - weakness in tummy muscles
  4. Feeling depressed
  5. Your vagina after giving birth
  6. Pain in your muscles and bones

Exercise

  1. Exercise plans 0 to 12 weeks after pregnancy
  2. Exercise after pregnancy
  3. Exercise after a caesarean