Skip to main content

Recommended links

Warning notification:Warning

Unfortunately, you are using an outdated browser. Please, upgrade your browser to improve your experience with HSE. The list of supported browsers:

  1. Chrome
  2. Edge
  3. FireFox
  4. Opera
  5. Safari

Reasons to quit smoking

How you can protect your family and improve your physical and mental health when you stop smoking

  1. Reasons to quit
  2. Health benefits
  3. Smoking and mental health
  4. Protect your family from secondhand smoke
  5. Smoking facts and figures

Quit smoking with our help

Sign up for a free Quit plan
Freephone 1800 201 203
Find stop smoking services