Improve your health
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Tips to avoid alcohol tolerance
Read about things you can do to avoid becoming tolerant to alcohol
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Weekly low-risk alcohol guidelines
Find out what the recommended weekly low-risk alcohol guidelines are and how much alcohol is in a standard drink
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Tips for drinking less
Things you can do to help you drink less on a night out
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Benefits of cutting down or giving up alcohol
Taking a break from alcohol or cutting down is one of the best things you can do for your health.
HSE Drugs and Alcohol Helpline
Freephone 1800 459 459 for confidential information and support
