Some children are reluctant to put their hands anywhere near poo. Sensory or 'messy play' can help introduce your child to different textures. You could do this by playing with sand, playdough, water or finger paints.
Use social stories or videos that explain how poo is made and what to do if they have to poo.
This helps them understand the body and plan for how the poo leaves the body and where it goes to.
Labelling or modelling interoceptive awareness can help. Interoceptive awareness is the sense we have of the physical signals we get from our body. For example, feelings of hunger, thirst, body temperature and digestion.
If a child is pulling at their underwear, you could say "does poo need to go into the toilet?”
You could tell them: "When I need to use the toilet, my tummy feels tight and I need to push."
You could use external strategies to help your child understand that the feeling of poo has an end point.
For example, you could say: "We sit on toilet first, then we go to football."
This can help reassure them that there will be an end to the toilet time.
Interoception is one of our 8 senses.
Interoceptive awareness is our understanding of the internal workings within our own bodies.