Disability support and respite for parents and carers

Caring for a child with a disability can be rewarding. But it can also be stressful.

Looking after your own well-being is important. By seeking support for yourself, you’ll be better able to provide the care your child needs.

Ask the team working with your child, your GP, public health nurse or health office if there are any support groups in your area.

Disability support groups

Contact support groups related to your child's disability.

It can be useful to meet other parents and families who have a child with similar needs.

Childhood disability websites

Support for carers

Family Carers Ireland runs carer groups in communities all over the country. These groups often meet once a month.

Carers share coping strategies, local information, as well as emotional support.

Support for young carers

Young carers are children and young people age 18 and younger who help take care of family members, including siblings.

Young carers can get support to help manage their caring, school and social life or activities.

Talk to a healthcare professional, teacher or a trusted family friend. Family Carers Ireland offers support, information and activities for young carers.

Young carers - familycarers.ie

Getting a break

Make time for yourself and unwind. That way, you can recharge your batteries and give your child the additional support they need.

Ask a friend or family member if they can care for your child while you do something you enjoy.

Sometimes asking family or friends for this support can be challenging. There may be other support options available.

Talk to your child's disability service, GP or public health nurse.

Respite (short breaks)

Respite (also called short breaks) gives you a break from caring.

A trained person looks after your child for a short time. This can be at home, in your community or overnight in a respite facility.

Respite is based on your child’s needs and what is available locally.

How to get respite

If your child is with a children’s disability network team (CDNT) talk to your key worker or social worker about short breaks.

If your child is not with a CDNT, ask your GP or PHN about local options.

Some disability organisations also provide respite. They can explain what is available and how to apply.

Childhood disability websites