Skip to main content

We use cookies to help us improve your experience and to provide services like web chat. We also use cookies to measure the effectiveness of public health campaigns and understand how people use the website.

To find out more about cookies and how we use them, please see our privacy policy.

Quit smoking today with our help:


Sign up to the Quit plan

Freephone

1800 201 203

Free text

QUIT to 50100

Already have a Quit plan? Sign in

Order a Quit kit - your quit smoking kit

Order a Quit kit today and we will post out some things to help you quit smoking:

  • the Quit Guide to quitting, which has lots of information and tips to help you quit for good
  • a money box for saving the cash not spent on cigarettes
  • a post-it pack and Quit pencil – every time you reach to write a note, know we are here to support you
  • a wallet card to keep handy – it has our contact details and tips for dealing with cravings.

Order a Quit kit

page last reviewed: 25/03/2019
next review due: 25/03/2022

Tweet us

@HSEQuitTeam

Find us on

Facebook

Find support services