Most people find their way through their grief with the support of friends and family. If you need more support, find organisations that can help.
The needs of a person who is grieving are often quite simple. Read about emotional and practical support you can offer.
You don't need to go through a bereavement alone. Talking and sharing your feelings with someone can help.
It can help a child to talk about the person who has died. Sharing and talking about emotions is important, especially for children.