Polycystic ovary syndrome (PCOS) affects how a woman's ovaries work. It can affect many aspects of your health.
It's a common condition that can affect your:
- hormones
- periods
- fertility
It affects almost 1 in 5 women of childbearing age.
PCOS can cause pregnancy complications. But there are things you can do to reduce your risk of complications.
There is no cure for PCOS. But there are many treatments available.
The treatment you get depends on whether or not you are hoping to become pregnant.
Polycystic ovaries
Polycystic ovaries are bigger than healthy ovaries. They contain a large number of harmless follicles. The follicles are under-developed sacs that release eggs when you ovulate.
Polycystic ovaries have twice the number of follicles than healthy ovaries do. In polycystic ovary syndrome (PCOS), these sacs are often unable to release an egg. This means that ovulation doesn't take place each month.
This can cause you to stop having periods, or to have irregular periods. It can also mean you have difficulty becoming pregnant.
Signs and symptoms
If you have signs and symptoms of PCOS, they'll usually appear during your late teens or early 20s.
They can include:
- irregular or light period or no periods at all
- difficulty getting pregnant
- excessive hair growth (hirsutism)
- weight gain
- thinning hair and hair loss from the head
- oily skin or acne
Causes of PCOS
The exact cause of PCOS is unknown. It's thought to be linked to abnormal hormone levels in the body, including high levels of insulin.
Read more about the causes of PCOS
Diagnosing PCOS
The 3 main features of PCOS are:
- irregular periods
- excess androgen - high levels of 'male hormones' in your body
- polycystic ovaries
Irregular periods means that you do not have a period every 3 to 5 weeks. This could be a sign that your ovaries are not producing an egg each month.
Excess androgen may cause physical signs such as excess facial or body hair.
With polycystic ovaries your ovaries become enlarged. They contain many fluid-filled sacs (follicles). These surround the eggs. Despite the name, you do not actually have cysts.
If you have at least 2 of these features, you may be diagnosed with PCOS.
Read more about diagnosing PCOS
Treating PCOS
There's no cure for PCOS. But you can manage the symptoms. You can improve symptoms and long-term health problems by losing excess weight.
Medications are also available to treat symptoms such as:
- excessive hair growth
- irregular periods
- fertility problems
If fertility medications don't work, you might have a simple surgical procedure. With treatment, most women with PCOS are able to get pregnant.
Read more about treatment for PCOS
Risks in later life
Having PCOS increases your chances of developing other health problems in later life.
For example, women with PCOS are at an increased risk of developing:
- type 2 diabetes
- diabetes during pregnancy
- high blood pressure during pregnancy
- depression and mood swings
- high blood pressure and high cholesterol – which can lead to heart disease and stroke
- sleep apnoea – interrupted breathing during sleep
- weight-gain
You may have a higher risk of getting endometrial cancer (cancer of the womb) particularly if you are overweight and have irregular periods.
The risk is very small but may happen if you have:
- less than 3 or 4 periods per year for many years
- no periods at all for many years
If you have PCOS and you have fewer than 4 periods per year, talk to your GP.
You can reduce the risk of endometrial cancer by using treatments such as:
- contraceptive pills to ensure regular periods
- a short course of a tablet containing progesterone (a hormone normally produced in the female body) ensures bleeds every 2 to 3 months
Risks of complications in pregnancy
PCOS reduces the likelihood of pregnancy. It increases the risk of miscarriage and also the risk of medical complications in pregnancy, diabetes being one. You should maintain a normal weight before becoming pregnant.
To reduce your risk of complications:
- try and keep your weight healthy - lose weight if you are overweight
- quit smoking - if you smoke
- eat a wide variety of healthy foods
- exercise regularly
Content supplied by the NHS and adapted for Ireland by the HSE
