Finding out your child has a disability can bring up many feelings. There is no one right way to feel. Every parent's experience is different.
It’s helpful to remember that raising a child with a disability can include both challenges and rewards.
Keeping an open perspective can support you as you begin to:
- understand your child’s needs
- explore available supports
Feeling alone
It's very common to feel alone if your child has additional needs. Connecting with others and accessing different types of support can make a real difference.
It's important to get the right support to help you focus on your child and understand their diagnosis
Family and friends support
Close family and friends can be a good source of emotional support. Talking to your GP, public health nurse (PHN) or a counsellor can also help.
Things that may help:
- stay connected to people around you
- be kind to yourself
- remember your child is the same person you have always loved — disability is one part of their life
Where to get information
You might find it helpful to learn more about your child’s disability and needs.
Ask your child's healthcare professionals for information, when you are ready.
Be careful with information online. Some of it may be unreliable or may not apply to your child.
Trusted sources
Read trusted sources like:
- Informing Families - for families whose child has been given a diagnosis or those who may have a disability
- MyChild.ie - advice on babies and children for parents
Useful childhood disability websites
Parenting support
Parenting courses are run in most local communities. They will help support you if you feel overwhelmed or need a hand.
Check with your local community centre, health centre or ask your PHN.
Understanding your child’s development
Every child develops at their own pace, with or without a disability. Focus on your child’s strengths and progress.
Remember to:
- celebrate small steps and what your child enjoys
- try not to compare your child with others