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Moles

Moles are coloured spots on the skin caused by groups of cells called melanocytes. They can vary in size and colour and can be raised or flat to the skin.

Most people have moles. They're usually nothing to worry about unless they change size, shape or colour.

Most moles are harmless

Mole on white skin that is round, with even edges and a light brown colour
Most moles are round or oval-shaped, with a smooth edge
Mole on white skin that is round, with even edges and a light brown colour
Some moles that are found deeper in the skin lack colour and are pink or flesh-coloured
Oval mole on white skin with multiple hairs growing from it, and brown in colour
Sometimes moles have hair growing from them.
Round mole that is deep brown in colour on brown skin
Moles are usually darker on brown and black skin.

It's normal for:

  • babies to be born with moles
  • new moles to appear up to your 30s - especially in children and teenagers
  • moles to fade or disappear as you get older
  • moles to get slightly darker during pregnancy

Moles and skin cancer

Some moles can develop into melanoma. This is a serious form of skin cancer.

About half of melanomas develop in a new mole. The other half develop from changes in an existing mole.

It’s important to:

  • check your moles regularly for any changes
  • know the difference between a normal mole and a melanoma

ABCDE of moles and checking your moles for changes

Check your moles regularly for:

  • any changes
  • a new mole - especially after your mid 30s

You can check your skin for changes by learning the ABCDE of moles. This can help you spot if a mole is cancerous.

Symptoms of melanoma and ABCDE of moles

Non-urgent advice: Go to a GP if a mole:

  • changes shape or looks uneven
  • changes colour, gets darker or has multiple colours
  • starts itching, crusting, flaking or bleeding
  • gets larger or more raised from the skin
  • looks different from all your other moles

These changes can happen over weeks or months. They are sometimes a sign of melanoma, a type of skin cancer.

Signs of melanoma include:

a mole on white skin that has more than 2 colours and has an uneven shape
A mole with multiple colours including brown, black and pink.
A mole on white skin that has uneven borders.
A mole with an irregular border and multiple colours including brown, black and purple.
A mole on white skin that is crusting and raised
A raised mole with crusting skin and multiple colours.

Treating moles

If your GP thinks it's melanoma, they will refer you to a specialist in hospital. You will get an urgent appointment.

The main treatment for melanoma is surgery to remove the mole.

Treatment for melanoma

Removing moles for cosmetic reasons

Most moles are harmless. Removing benign or harmless moles does not reduce the risk of a person developing melanoma in the future.

We do not usually treat harmless moles but you can get these removed in a private clinic.

You may not like the look of a mole and want to remove it for cosmetic reasons. You can pay a private clinic to do this.

Mole removal may be expensive. Your GP can give you advice about where to get it removed.

How to protect your moles

Melanoma skin cancer cannot always be prevented.

Getting sunburnt is the main risk for melanoma.

Ultraviolet (UV) light from the sun can increase the chance of a mole becoming cancerous. This is because it damages the DNA in skin cells.

Avoid getting sunburnt or developing a tan. The tan which you develop is a sign that the UV light has damaged your skin.

There are things you can do to protect your skin during bright weather, even if there are clouds in the sky. It does not need to be hot or sunny for UV rays to cause sun damage

Do

  • stay in the shade between 11am and 3pm, when UV rays are strongest

  • cover your skin with clothes

  • wear a wide-brimmed hat and sunglasses

  • put on a high factor sunscreen (SPF 30 or above) with UVA protection at least 20 minutes before sun exposure

  • reapply sunscreen every 2 hours, after swimming and more often if you are sweating

A logo in the shape of a circle that says 'UVA'
Sunscreen should have the UVA logo on it.
Logo in the shape of a circle containing the letters 'UVA' and five stars
Choose sunscreen with the 'UVA' logo and at least 4 or 5 star protection.

Don't

  • do not get sunburnt

  • do not use sunlamps or sunbeds

  • do not sunbathe

Sunscreen does not give you 100% protection. Use it as well as covering your skin with clothes and seeking shade

Protecting your skin from the sun and sunbeds

Being SunSmart - irishskin.ie

Page last reviewed: 15 May 2026
Next review due: 15 May 2029

This project has received funding from the Government of Ireland’s Sláintecare Integration Fund 2019 under Grant Agreement Number 123.