You can have a healthy pregnancy with Type 1 diabetes, although managing your diabetes might be harder.
It's also important to have good blood glucose (sugar) control before and during pregnancy. It's recommended you have a HbA1c of below 48mmol/mol before you become pregnant. You should maintain a value of 42 to 48 mmol/mol when you're pregnant.
Constant high blood glucose levels can harm your baby, especially in the first 8 weeks of pregnancy. There's also a risk of having a smaller or larger baby. This can cause complications during labour.
Speak to your diabetes team if you're planning to get pregnant. They can support you to get more stable blood glucose levels to a target HbA1c of 48mmol/mol (6.5%).
You'll need to take a high dose (5mg) of folic acid every day for at least 12 weeks before you get pregnant and until you're 16 weeks pregnant. This can help you have a healthy pregnancy. You need a higher dose than women who do not have diabetes. You will need to get folic acid on prescription.
You should ask your diabetes team for a review of your diabetes and your medications to check that they are safe in pregnancy.
What will happen when you become pregnant
If you find out you're pregnant, contact your diabetes team straight away to make an urgent appointment.
Keeping your blood glucose levels stable can be more difficult in early pregnancy as your hormones change, especially if you have morning sickness. Low blood sugars can happen more easily. It is important to check your blood glucose often. Carry hypo treatment with you in case your blood glucose goes too low.
You'll have extra appointments with your maternity and diabetes teams when you're pregnant. This usually means check-ups every 2 weeks, as well as extra tests and scans.
You can have a normal birth, but it's recommended you have your baby in hospital. You might be advised to have your labour started early (induced).
Risks of diabetes and pregnancy
This information is for women who were diagnosed with Type 1 or Type 2 diabetes before they got pregnant. It does not cover gestational diabetes.
Most pregnant women with diabetes will go on to have a healthy baby. But there are some possible complications you should be aware of.
Risks to the baby can include:
- the baby having low blood glucose levels, low calcium or jaundice after delivery - this is common
- having a larger baby - which can cause problems during labour
- having a smaller baby than expected - who might need care in a neonatal unit
- malformation – incorrect development of the baby - this is rare
- being stillborn - baby dies before it is delivered - this is also rare
Risks to the mother can include:
- more frequent low blood glucose (hypos)
- poor hypo awareness of a low glucose
- high blood glucose levels
- diabetic ketoacidosis
- needing an early birth
- developing a blood pressure problem
- worsening of existing diabetes kidney or eye problems
Reducing the risks
You can reduce the risks by planning your pregnancy.
Before you start trying for a baby, ask your diabetes care team for advice. You should be referred to a diabetic pre-conception clinic for support.
The best way to reduce the risks to you and your baby is to make sure your blood glucose levels are well controlled before you become pregnant.
You should be offered a blood test, called an HbA1c test often. This shows your average blood glucose over the previous weeks.
It's best if your HbA1c level is less than 48mmol/mol before you get pregnant. If you cannot get your level below 48mmol/ try to get it as close as possible. Every improvement reduces the risk of complications for you and your baby.
If your HbA1c is above 86mmol/mol, it is advised not to try for a baby. Your care team will help you to reduce it.
You should continue using contraceptives until your blood glucose is controlled. Your GP or diabetes specialist can tell you about how best to do this.
If you have Type 1 diabetes, you should be given testing strips and a monitor to test your blood ketone levels. This is to check for diabetic ketoacidosis. You should use these if your blood glucose levels are high, or if you are vomiting or have diarrhoea.
If your ketone levels are raised you should seek medical attention immediately.
Women with diabetes should take a higher dose of 5 milligrams (mg) of folic acid each day for at least 12 weeks before getting pregnant and until they are 16 weeks pregnant. Your GP or diabetes team will have to prescribe this, as 5mg tablets are not available over the counter.
Your diabetes treatment in pregnancy
Your diabetes team may recommend changing your treatment regime during pregnancy.
If you usually take tablets to manage your diabetes, you'll normally be advised to stop these medications (except metformin) and switch to insulin injections.
If you already use insulin injections to control your diabetes, you may need to switch to a different type of insulin.
If you use an insulin pump you can continue to do so during pregnancy.
If you take medications for high blood pressure or high cholesterol, these may also need to be changed.
It's important that you attend all your appointments so that your diabetes and obstetric teams can monitor your condition. They can react to any changes that could affect your or your baby's health
You will need to check your blood glucose levels more frequently during pregnancy. This is because nausea and vomiting (morning sickness) can affect them. Your diabetes team or midwife will be able to advise you on this.
Managing your blood glucose levels tightly may be associated with more episodes of low blood glucose (hypo). The diabetes team will help you and those close to you to recognise hypos and how to manage them. Talk to your GP or diabetes team.
Diabetic eye screening in pregnancy
You will be offered regular diabetic eye screening during your pregnancy. This is to check for signs of diabetic eye disease (diabetic retinopathy).
Checking your eyes during pregnancy is important. The risk of diabetic retinopathy increases in pregnancy.
Diabetic retinopathy is treatable, especially if it is caught early.
If you decide not to have the test, you should tell the doctor looking after your diabetes care.
Your pregnancy care
Your diabetes and pregnancy team will include:
- endocrinologists (diabetes doctors)
- obstetricians (pregnancy doctors)
- diabetes nurse specialists
- ophthalmologists (eye doctors or specialists)
- other health care professionals
The obstetricians and midwives will have training in diabetes in pregnancy. They will work with you to provide your antenatal (pregnancy) care. They will organise visits and ultrasounds to check on your baby’s development and growth.
Labour and birth
If you have diabetes, it's recommended that you give birth in a hospital with the support of an obstetrician-led maternity team.
Your team may recommend having your labour started early (induced). This is because there may be an increased risk of complications for you or your baby if your pregnancy carries to full term. Sometimes it is more appropriate to have a planned caesarean birth. Options for birth will be based on your individual circumstances.
If your baby is larger or smaller than expected, your doctors will discuss your options for the birth.
Your blood glucose will be measured more frequently during labour and delivery. You may be given a drip in your arm with insulin and glucose to keep your blood glucose at a normal level. This is important so that your baby’s blood glucose is normal after delivery.
After the birth
Feed your baby within 30 minutes or as soon as possible after the birth. This is to help keep your baby's blood glucose at a safe level. Breastfeeding is the best option. Sometimes you may be given the option of starting to express breast milk from late pregnancy. This is to make sure you have a supply available for your baby when they are born.
Your baby will have a heel prick blood test after they're born to check if their blood glucose level is normal.
If your baby's blood glucose cannot be kept normal, or they are having problems feeding, they may need extra care in the neonatal unit.
When your pregnancy is over, you can decrease your insulin to your pre-pregnancy dose. If you were on tablets before you became pregnant your diabetes team will advise you about this.
When you are leaving the hospital after your delivery your diabetes team will arrange your follow up visit.