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Get urgent help for a mental health issue

Emergency action required: Call 112 or 999 if:

  • you or someone you know is about to harm themselves or someone else

Mental health crisis

A mental health crisis often means that you no longer feel able to cope or be in control of your situation.

In a crisis, it is important that you get help as soon as possible.

You may be:

  • feeling severe emotional distress or anxiety
  • feeling unable to cope with demands of daily life or work
  • thinking about suicide or self-harm
  • having unusual experiences or beliefs, such as hearing voices, or thinking people are out to get you

A mental health crisis can also be the result of an underlying medical condition.

For example, confusion or delusions caused by:

  • an infection
  • an overdose
  • illicit drugs
  • intoxication with alcohol

Confusion can also be a symptom of dementia.

Find out about the symptoms of dementia - understandtogether.ie

Where to get help

GP and health centres

A GP can offer support for anyone in crisis. If possible, ask someone to come along with you.

Find a service near you:

Hospital emergency services

Go to or call the emergency department of your local general hospital.

Telephone emergency services

You can contact emergency services on 112 or 999.

HSE mental health services

If you are being supported by a mental health team, or have been in the past, contact the service for support in a crisis.

Samaritans

The Samaritans telephone service is available 24 hours a day for confidential, non-judgmental support.

Freephone 116 123
jo@samaritans.ie
samaritans.ie

ChildLine

Freephone 1800 66 66 66
Chat online anytime at childline.ie

Text About It

Text About It is a free, 24/7 service, providing everything from a calming chat to immediate support for your mental health and emotional wellbeing.

Free-text HELLO to 50808 for an anonymous chat with a trained volunteer, any time.

textaboutit.ie

Related topics

Supporting someone who might be suicidal

What to do if someone is attempting suicide

Organisations that provide mental health supports and services

Page last reviewed: 1 September 2022
Next review due: 1 September 2025