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Health information and advice to stop the spread of coronavirus

Drinks calculator

Use our drinks calculator to find out how your drinking affects your health, wallet and weight.


In an average week you are drinking {{Drink}} standard Drinks.

How much do you drink each week?

  • Add the amount using the + and -
  • Include how much you spend on drink weekly
  • Once you've added them all, click CALCULATE

Select your gender:

How many alcoholic drinks do you have per week?















Standard Drinks

Standard Drink


Please note all information is anonymous.


You are over the recommended weekly low-risk alcohol guidelines and are putting yourself at risk of harm. Read more about weekly low-risk alcohol guidelines

You are under the recommended weekly low-risk alcohol guidelines. Low-risk drinking reduces the risk of alcohol-related problems. Read more about weekly low-risk alcohol guidelines


In a year you could {{whatToBuyImage.Text}}

What to Buy


Yearly savings
Monthly savings
Weekly savings


Your drinking equals to {{calories}} calories

Teaspoons of sugar
Kilometres @ 4km/h

Get help

Find alcohol treatment and support services in Ireland

* This drinks calculator is based on a number of assumptions and estimates to give an indication of alcohol consumption based on the information provided.

Nutritional Information taken from The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry. The calorie estimate does not take into account any other drinks mixed with the alcoholic drink.