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If you Quit smoking for 28 days you’re 5 times more likely to quit for good

Quit smoking today with our help:

Sign up to the Quit plan


1800 201 203

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QUIT to 50100

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The HSE Quit service has launched a new advertising campaign with the message that if you quit smoking for 28 days you’re 5 times more likely to quit for good.

Getting the right support gives you the best possible chance of quitting for 28 days and beyond. The

HSE QUIT service provides personalised, free support by phone, in-person, by email, SMS and live chat that will double your chances of making a successful quit attempt.

  • Free call QUIT on 1800 201 203, or
  • visit for stop smoking tools, a free Quit Kit or to create a quit plan
  • talk to people who are also quitting on our QUIT Facebook Page, or on
  • Twitter @HSEQuitTeam #QuitandWin #TheLastStop

The new adverts were developed with people who smoke including some who work in our health service. The ads feature recordings of real life smokers and you will see them on TV, online and on the radio.

Watch the new QUIT TV advert here

page last reviewed: 07/01/2020
next review due: 07/01/2023

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