Sign up to the Quit plan
Quit smoking
Quit smoking today with our help:
Freephone
Free text
QUIT to 50100
Already have a Quit plan? Sign in
-
Help someone else quit smoking
Many people find giving up smoking hard, but they can do it with your support. Someone who feels supported by you is more likely to successfully quit smoking.
-
Vaping (using e-cigarettes)
Electronic cigarettes are battery operated devices that create a vapour which lets you inhale nicotine without the need for tobacco. This is known as 'vaping'.
-
Why now is the perfect time to stamp out cigarettes for good
Is quitting smoking something you’ve wanted to do for a while? Well, there’s never been a better time to give up.
-
Quitting smoking during COVID-19
Catherine Meehan quit smoking using the Quit Service following referral from a nurse at the after a smear test. Here is her story