When to stop exercising
Seek advice from your GP, midwife or obstetrician if you have any of the following symptoms:
- shortness of breath before exercise
- chest pain or palpitations
- feeling faint or dizzy
- painful contractions or early labour
- leaking amniotic fluid
- vaginal bleeding
- excessive tiredness or fatigue
- abdominal pain, particularly in the back or pubic area
- pelvic girdle pain
- reduced movement of your baby
- headache
- muscle weakness
- calf pain or swelling
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