Preparing for birth
Find out about things you can do that might help your baby’s position during labour and reduce the risk of damage to your perineum area.
Using special equipment during labour can make you feel more comfortable. Practice with the equipment during your pregnancy.
Becoming a parent is considered to be a joyful event. The reality can be different. In the early months of life with a first baby, parents must learn new skills. Learn about ways you can prepare for a positive birth experience.