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Preparing for birth

  • Birthing balls and other equipment for labour

    Using special equipment during labour can make you feel more comfortable. Practice with the equipment during your pregnancy.

  • Preparing for a positive birth experience

    Becoming a parent is considered to be a joyful event. The reality can be different. In the early months of life with a first baby, parents must learn new skills. Learn about ways you can prepare for a positive birth experience.