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Hospital disruptions due to MLSA industrial action, Tuesday 24 and Wednesday 25 May

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Your mental health

Advice on how to mind your mental health during the coronavirus outbreak

HSE services and information

Mental health issues

Information on common mental health issues such as depression and anxiety

Coping with difficult situations

Advice on how to cope with difficult situations that can impact your mental health

Mental health supports and services during COVID-19

Find mental health supports and services during the COVID-19 (coronavirus) outbreak.

Get urgent help

Help for a mental health emergency or crisis. Free call Samaritans 116123 or Text YMH to 50808

Looking after your mental health

Things you can do to support your mental wellbeing

Information and advice for family and friends

Practical advice on how you can help someone experiencing mental health issues

What's on your mind?

Not sure what you are looking for? Find the most relevant support services for you.

 
 

Find the right support options for you

Mental health blog

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Minding Your Wellbeing Programme

Brought to you by HSE Health and Wellbeing, this evidence-based programme provides a unique opportunity for people to learn more about mindfulness, gratitude, self-care and resilience.

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Detox from the Digital Monster

So much of our lives are spent online. This is where we communicate with other people, share information about ourselves, learn more about others, and build connections.

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Outsmart the exam monster

Exams can cause a lot of anxiety for many students. Exam time can be stressful, and many students struggle with the pressure from their school, their parents, or even themselves.

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