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  • When to get medical help after the birth

    Symptoms to look out for after giving birth, and when to contact your GP.

  • Giving birth

    Giving birth is different for everyone but there are positions and techniques you can try beforehand which may help.

  • Caesarean birth

    Find out about Caesarean births, when they can happen, the risks involved, and how to prepare and recover.

  • Episiotomy

    You may need a cut between the vagina and anus during childbirth. This is called an episiotomy. Read why you might need it and what to expect.