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Mental health

  • Panic disorder

    For someone with panic disorder, feelings of anxiety, stress and panic occur regularly and at any time. They often occur for no obvious reason.

  • How to deal with panic attacks

    Panic attacks can be scary and have physical symptoms. Learn how to deal with them if you ever get one.

  • Eating disorders

    Common types of eating disorders are anorexia, bulimia and binge eating disorder (BED). There are treatments that can help.

  • Social anxiety (social phobia)

    Social anxiety disorder, also called social phobia, is more than shyness. It's an intense fear that doesn't go away.

  • Anxiety disorders in children

    It isn't just adults who get anxiety. Learn about the symptoms, causes, and treatments for anxiety in children and teenagers.

  • Anxiety

    Anxiety is an everyday feeling. But it can become a problem when there is no obvious reason for it. Or when anxious feelings persist for more than a couple of weeks.

  • Health anxiety (hypochondria)

    Read about the signs of health anxiety and self-help tips that may help you

  • Insomnia

    Find out about insomnia, including why it happens, what you can do about it, and what treatments your GP can offer.

  • Hoarding disorder

    A hoarding disorder is where a person gathers an excessive number of items and stores them.

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